4-7-8 Dr. Andrew Weil Breathing Exercise for Relaxation or Sleep

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Jenna Citrus — 4-7-8 Dr. Andrew Weil Breathing Exercise for Relaxation or Sleep. Слушайте онлайн или скачайте MP3.

Из альбома «Exhale: Spoken Word Breathing Meditations to Soothe and Calm Your Body and Mind»

1

5:10 Extended Exhales: Guided Meditation to Bring Calm to Your Body and MindJenna Citrus

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